Minder stress, meer energie, meer welzijn

In deze conferentie leert u wat het betekent om een goed evenwicht te vinden op fysiek, mentaal en emotioneel vlak. U leert identificeren wat u energie geeft en wat energie opslorpt. U leert alarmsignalen herkennen en technieken toe te passen om uw batterijen weer op te laden.

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Manuela Janssens

Manuela Janssens has a Master in Translation at the Higher Institute for Translators and Interpreters in Antwerp. In addition she followed numerous courses in people management, human resources and coaching. She is also an NLP Practitioner (Neuro Linguistic Programming).
She has over 12 years’ experience in managing and developing people and groups as project manager, career counselor, trainer and coach.   
She has experience in areas such as performance management, career development, recruitment and international mobility, as well as the development of skills and competencies in line with the strategic business objectives.   
She stays up to date with the developments in her profession and retrains herself regularly.
Her mission is to guide people and organizations in developing their potential in a sustainable way. She helps them in getting the most out of their strengths and capabilities in order to achieve progress in their personal and professional projects.

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For this video, the following documents are available :

  • PEDAGOGISCHE FICHE "Tips en tricks om stress om te zetten in energie"
  • Proceedings "Minder stress, meer energie, meer welzijn"

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